Why not come along for a free synchro taster session, click here for more info

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PADS Welcome pack now available to download

click here

Can't make a Session? Let us know....

Please click here to complete our online form to let us know which sessions you will be unable to attend.

Poolside Helper Training

If you would like to become a poolside helper at PADS why not come along to our free training sessions?

Contact us to book your place now

More information can be found here

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Annual Summer Training Camp



Each year PADS runs a summer camp for all swimmers to attend. 


Throughout the day you will be learning and improving a whole host of Synchro related things, both in the pool and on dry land.

This includes stamina, flexibility, routine training and always finishes with a display from the swimmers for family and friends.


This year the camp will run over two days:

9am - 5pm Sunday 17th August


9am-5pm Saturday 1st November


at Churchers College, Petersfield, GU31 4AS


Cost for both days, inlcuding lunch & snacks is



To book your place pick up a registration form at you next session or download it from here

Complete the form and hand it in to your coach


Also if any parents would like to help out or stand alongside and 'learn the ropes' you are more than welcome to do so just let us know!!


For both days swimmers will need to bring:

Swimming Costumes x3 (or put a wet one back on!)

Towels x3





Shorts / Jogging Bottoms

TShirt / Sports top

Notebook & Pen

Lots of drinks....Non Fizzy!!!


Training Day 1 WE WILL PROVIDE LUNCH & SNACKS so please DO NOT bring any other food with you...if you have any food allergies then please let us know on the reply slip of the letter or by phone or email!

Please bring payment to a session